Cold Pressed Sesame Oil
Cold pressed sesame oil is oil made from sesame seeds through a mechanical extraction process without the use of heat or chemicals. This results in an oil with a nutty, slightly bitter flavor and a rich, buttery texture. Cold pressed sesame oil is high in monounsaturated and polyunsaturated fatty acids, as well as antioxidants, making it a nutritious and flavorful oil for cooking, baking, and as a finishing oil for salads and dishes. It is also used in traditional Chinese and Ayurvedic medicine for its health benefits. Sesame oil has a high smoke point, making it suitable for high-heat cooking methods, such as sautéing and stir-frying. It is available in two main varieties: light sesame oil, which has a milder flavor and is commonly used in cooking, and dark sesame oil, which has a stronger flavor and is mostly used as a finishing oil.
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