Cold Pressed Pumpkin Seed Oil

Pumpkin Seed Oil

Cold pressed pumpkin seed oil is oil made from pumpkin seeds through a mechanical extraction process without the use of heat or chemicals. This results in an oil with a rich, nutty flavor and a dark green color. Cold pressed pumpkin seed oil is high in monounsaturated and polyunsaturated fatty acids, including linoleic acid, an essential omega-6 fatty acid, and antioxidants. It is commonly used as a finishing oil for salads, pasta dishes, and baked goods, due to its intense flavor and vibrant color. Pumpkin seed oil is also used in traditional medicine for its potential health benefits. It has a low smoke point and should not be used for cooking, as heat can destroy its delicate nutrients. It is also highly perishable and should be stored in the refrigerator to maintain its freshness and quality.

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