Sambar Recipe
Ingredients:
For the Sambar Paste:
- 1/2 cup grated coconut
- 2-3 dried red chilies (adjust to your spice preference)
- 1 tablespoon coriander seeds
- 1/2 teaspoon fenugreek seeds
- 1/2 teaspoon cumin seeds
- 1/4 teaspoon asafoetida (hing)
- 1 small onion, chopped
- 1 small tomato, chopped
- A few curry leaves
For the Sambar: 10. 1 cup toor dal (split pigeon peas)
- 2-3 cups of mixed vegetables (commonly used: drumsticks, okra, eggplant, carrots, and pumpkin), chopped
- 1/2 teaspoon turmeric powder
- Salt, to taste
For Tempering: 14. 2 tablespoons oil (vegetable or coconut oil)
- 1 teaspoon mustard seeds
- 2 dried red chilies
- A pinch of asafoetida (hing)
- A few curry leaves
Instructions:
Prepare the Sambar Paste:
- Dry roast coriander seeds, fenugreek seeds, and cumin seeds in a pan until fragrant. Let them cool.
- In a blender, combine grated coconut, dried red chilies, roasted spices, chopped onion, chopped tomato, and curry leaves. Blend into a smooth paste by adding a little water if needed. Set aside.
Cook the Toor Dal:
- Wash toor dal thoroughly and cook it with turmeric powder in a pressure cooker or on the stovetop until it’s soft and mushy. Mash the cooked dal and set it aside.
Cook the Vegetables:
- In a large pot, add the chopped mixed vegetables, turmeric powder, and enough water to cover them.
- Cook the vegetables until they are tender. Set aside.
Combine Dal and Vegetables:
- Mix the mashed dal with the cooked vegetables in the pot.
Add Sambar Paste:
- Stir in the prepared sambar paste into the dal-vegetable mixture.
- Add salt to taste and let it simmer for about 10-15 minutes on low heat, allowing the flavors to meld together. Add water as needed to achieve your desired consistency.
Prepare the Tempering:
- In a separate small pan, heat oil over medium heat.
- Add mustard seeds. When they start to splutter, add dried red chilies, asafoetida, and curry leaves. Fry briefly until the chilies turn crisp.
Temper the Sambar:
- Pour the hot tempering over the sambar and give it a final stir.
Serve:
- Your Sambar is ready to serve. It pairs well with rice, idli, dosa, or vada.
Enjoy your homemade South Indian Sambar!
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