Bharatanatyam
Dance is a historical and prominent cultural tradition in India. Huge crowds are being pulled by folk dances during festivals and weddings. But Indian dance draws its roots from? Let’s us know about important classical dances of India
The sangeet Natak Academy recognized 8 classical dances forms. They are
- Bharatnatyam
- Khatak.
- Kuchipudi
- Odissi
- Kathakali
- Sattriya
- Manipuri &
- Mohiniyattam
It is the oldest Indian classical dance form that originated in the Tanjore district of Tamil Nadu and is regarded as the mother of all classical dance forms in India. It was initiated in Temples and blossomed in south India.
It is the oldest Indian classical dance form that originated in the Tanjore district of Tamil Nadu and is regarded as the mother of all classical dance forms in India. It was initiated in Temples and blossomed in south India.
The best way to understand this dance for.m, three syllables that make up its name
Bha ( bhava or expression)
Ra ( Raga or melody)
Ta ( Tala or rhythm.)
When we combine all these three segments, Bharatanatyam thus consists of
“Nritta ” (a rhythmic dance form)
” Natya” ( Dance with a dramatic aspect)
” Nritya “(an amalgam of Nritta and Natya)
It became an important part of South Indian Temples around 300 BCE to CE. Temple dancers are called ” Devadasis” who was dedicated to Lord Shiva, performing the dance form and becoming an important part of rituals in South Indian temples.
In Sanskrit, Bharatanatyam means Indian dance and is believed to have divine origin.
In Hindus religious traditions, Brahma created Bharatnatyam as a form of entertainment and communication that could be understood by all, as some people were unable to understand the scriptures. Contemporary classical dancers of Bharatnatyam are both male and female. it is considered a sacred ritual that is spiritually uplifting for both audience and dancer.
Mallika Sarabhai, Yamini Krishnamurthy, Savita Sastry, Padma Subramanyam, and Rukmini Devi Arundale, are famous classical dancers of Bharatnatyam.
Eminent Bharatanatyam dancers like Arundale and Balasaraswathi expanded the dance form out of Hindu Temples and established it as a mainstream dance form. Today, this ancient classical dance form also includes technical performances as also non-religious and fusion-based themes.
Mudras, Hastas, and Karnas play an important role in performing this dance form.He/She needs to remember steps, names of various steps, different moves, and the beats and rhythm of the song.
In a nutshell, I emphasise that the younger generation who wants to stay fit and healthy needs to learn any classical dance forms as these keep our busy life stress free and one can stay healthy. It has many health benefits like:
- Improves balance
- Improves flexibility
- Improves stamina
- Improves concentration
- Controls Weight &
- Glowing skin
This classical dance form is full of health benefits. If you want to trim your flabby arms and shape up the thighs , then get a pair of feet bells and get on the floor with the instructor. You will surely dance your way to a lighter and healthier lifestyle.
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