July
01
Thursday
Mindfulness in Nature Walk
Thu, July 1, 2021 (6:30 pm - 7:30 pm)
Holland Park Ecology Centre, London, UK
Description
Mindfulness in Nature Walk
- Mindfulness in Nature is the practice of paying attention while you are outside, using techniques from modern mindfulness to wilderness guiding to forest therapy.
- There will be a short introduction to the benefits of these practices and then he will some of his favourite techniques for connecting with the wonder of nature.
- Expect some slow walking, short meditations and activities exploring the senses in this beautiful natural space.
To know more visit here
Credits : https://stayhappening.com/e/mindfulness-in-nature-walk-E3LUSAABDU0F
Event Calendar
Thursday, July 1, 2021
6:30 pm
-
7:30 pm
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