A sore throat is a common symptom of viral or bacterial infections, allergies, or irritants. Here are some Indian home remedies that can help soothe a sore throat. Gargle with lukewarm water and a little salt several times a day. Honey ginger tea:Honey has antibacterial properties that help soothe a sore throat, and ginger has anti-inflammatory properties that help relieve constipation.

Some turmeric milk, please.Turmeric has anti-inflammatory and antibacterial properties that help reduce inflammation and fight infections. Mix  turmeric powder with warm milk and drink it before bed. Tulsi Tea:Tulsi, also known as holy basil, has antibacterial and antiviral properties that help fight infections. Boil fresh tulsi leaves  in water to make a hot drink.Licorice root has anti-inflammatory and antibacterial properties that help soothe a sore throat and reduce inflammation.

Boil a few pieces of licorice root in water to make a tea and drink it warm. Call your doctor if your sore throat is severe, persistent, or accompanied by other symptoms such as fever, cough, or difficulty swallowing. These home remedies can help with a sore throat, but they do not replace treatment.