Removing glasses and lenses
Removing glasses and lenses properly is important to avoid damaging the lenses or injuring the eyes. Here are some steps to follow when removing glasses or contact lenses:
- Wash your hands thoroughly with soap and water to remove any dirt or bacteria.
- For glasses, use both hands to gently grip the frame at the temples (the arms that extend over your ears) and lift them off your face.
- For contact lenses, start by looking up and pulling down your lower eyelid with the index finger of one hand. Use the other hand to gently pinch the lens and lift it off the eye. Be careful not to squeeze the lens too hard or it may tear.
- If you have soft contact lenses, you can use a special suction cup device to remove them. Simply place the suction cup on the center of the lens and gently lift it off the eye.
- For hard contact lenses, you can use a plunger-like device to suction the lens off the eye.
- After removing glasses or contact lenses, clean them according to the manufacturer’s instructions. For glasses, use a soft cloth to gently wipe the lenses clean. For contact lenses, use the recommended cleaning solution and follow the instructions on the package.
It’s important to handle glasses and lenses gently and with care to avoid damaging them or injuring your eyes. If you have difficulty removing your lenses or if you experience any discomfort, contact your eye doctor for advice.
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