The Vishnu Sahasranamam is a Sanskrit hymn that lists the 1000 names of Lord Vishnu, one of the primary deities in Hinduism. It is considered to be a very powerful and transformative spiritual text and is often recited for spiritual growth and protection.

The hymn is taken from the Mahabharata, an ancient Indian epic, and it is believed to contain the essence of Lord Vishnu’s divine qualities and powers. Reciting the Vishnu Sahasranamam is believed to bring blessings and protection, remove obstacles, and promote peace and prosperity.

The Vishnu Sahasranamam is typically recited as a group, with one person reciting a line at a time and others repeating it in unison. It is also a common practice to recite the hymn during puja (worship) rituals and other religious ceremonies.

In Hinduism, Lord Vishnu is considered to be the preserver of the universe and is worshipped as a symbol of stability, protection, and compassion. The Vishnu Sahasranamam is a devotional expression of this worship and is considered to be a very powerful tool for spiritual growth and well-being.