Introduction

This Grass Grows in temperate regions throughout Europe and the United States and can be found indoors and outdoors. Many people grow their wheatgrass by putting wheat seeds in water and then harvesting the leaves. It is a natural source of vitamins and minerals, a few of which are antioxidants. The leaves are tough to digest, so they are crushed and squeezed to make juice.

Two years ago, I visited a health and wellness exhibition and saw many health-related medicinal value products displayed at each counter. Among all the products, I chose one labeled with wheatgrass(Goduma gaddi). An old man was sitting near the counter, glanced at me, and asked, “Would you like to purchase wheatgrass?” I was puzzled and, with a pause, started asking him about the history and its benefits. He gave a friendly voice and gave a booklet on wheatgrass. I started reading the booklet. As I have seen in the booklet, you know about the history, importance, and benefits of wheatgrass.